If you are not in a winter sport, please come to as many of these workouts as you can to help prepare you for outdoor season. Bring decent running shoes (please no Vans, Chucks, boots or slides) and a water bottle. If you need some help with shoes, talk to your coaches. We do have some shoes available in the coaches office.
If you don't have a sports physical completed for the 2022-23 school year, be sure to schedule one with your family doctor, pediatrician, or with a community clinic (including urgent care locations). Just call and tell them you need a sports physical for school. Print out this form to take with you. The completed form can then be turned into the main office at school.
You can also complete your team registration during the winter season. Check out the instructions on the Registration page.