THROWS
Throws Weekly Workouts Technique days = Tuesday/Thursday for shot put, discus, and javelin SPRINTS Monday 3/9
Throwers - see Throws 2020 Weekly Workouts Google Doc. See below for scheduled technique days.
- Monday is Shot Put - Tuesday is Discus - Wednesday is Javelin - Thursday is event trial for shot, discus, and javelin Sprinters - see Coach Annie and Coach Jen about your workouts for the week - 100m, 200m, and 400m time trial is on Thursday Jumpers - Coach Zimmerman will be here for high jump on Thursday for your event trial. - Coach Annie will conduct the long jump event trial next Monday. |
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February 2022
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